I'm an American who's lived in Paris for nearly a decade. These 8 things have surprised me about living in the French capital.

7 hours ago 5

The Eiffel Tower, lit up against the night sky

While building a life for myself as an American in Paris, I've been surprised by a lot of local habits and cultural differences. Antoine Antoniol/Getty Images
  • I'm an American who's lived in Paris for almost a decade. My time here has been full of surprises.
  • Here, it's common to take really long lunches — and locals really do pick up fresh baguettes often.
  • Many locals dress stylishly around the clock, which inspired me to build a capsule wardrobe.

Shortly after I turned 25, I asked myself: "If you could live anywhere, where would it be?" The answer was always Paris.

Growing up in the US, I'd taken French classes from sixth grade through college. The language and the culture were always on my radar, so I decided to take the leap.

Et voilà! About nine years later, I still live in Paris full-time. Here are a few things that have surprised me about life in the French capital over the years.

Locals rarely wear athleisure, and their elevated style has inspired my own wardrobe.

A woman with long blonde hair posing next to a bridge while wearing light blue jeans and a white shirt with a large black overcoat.

Garments I've added to my wardrobe since moving to Paris are versatile, simple, and timeless. Amanda Rollins

In Paris, I rarely cross paths with people wearing sweatpants or leggings in public, which is a stark contrast to my experience in the US.

Most people in the French capital seem to put effort into their appearances and dress one step above what I'd consider casual in the US, even if they're making a quick run to the grocery store.

I see a lot of tailored trousers paired with plain sweaters and scarves. People also dress up jeans with loafers or crisp white sneakers and tailored jackets.

In the US, I had three fashion modes: going-out clothes (crop tops, jeans, and heels), athleisure (leggings, colored sneakers, and tank tops), and office attire (slacks, loafers, and silky blouses).

On Saturdays, I was dressed for either the bars or the gym. There was really no in-between.

Living here has improved my sense of style and helped me take pride in how I present myself. My new, simplified wardrobe consists of smart, simple pieces I can wear during the day and in the evening.

I've developed a uniform of sorts, mixing trousers, jeans, white sneakers, silk maxi skirts, plain T-shirts, tailored jackets, and lots of black pieces.

Getting dressed is easier with a capsule wardrobe — I feel ready for anything when I leave the house.

Gym culture doesn't seem as prominent in Paris as it does in some US cities.

Two runners with a dog on the tree-lined banks of the seine with a large grey bridge in the distance.

Many people run outside along the Seine instead of working out inside. Shutterstock

When I was living stateside, it seemed I was always asked where I worked out, not whether I worked out. And I'd regularly go to the gym first thing in the morning.

Though new gyms and studios have cropped up in Paris in recent years, the fitness scene doesn't feel nearly as prominent here as it does in the US.

I joined a gym when I arrived purely out of habit, but I've since changed my routine. Lately, I go on a leisurely jog along the Seine a few times a week instead.

Many Parisians I know walk a ton and lead active lifestyles, even if they aren't in the weight room at 6 a.m. Although I'm exercising less here in Paris, I've never felt healthier.

In Paris, lunch can be a production that lasts two or more hours.

A French café on a street corner with outside seating and blue flowers on the awning

People read, socialize, and drink at cafés for hours — even during the workday. Amanda Rollins

The first time I went to lunch with my colleagues in Paris, we stayed at the restaurant from noon until 2 p.m. Everyone ordered a three-course meal that included appetizers, entrées, desserts, and coffee.

In the US, I got used to grabbing a quick salad and inhaling it at my desk while working, so I had to adjust to this slower pace.

I quickly learned that long lunches filled with conversation are very common in Paris.

As much as I appreciate this mindset, I'm not a big lunch person. So, I've started declining invites to avoid being stuck for hours at a time.

It's not just a stereotype — many Parisians pick up a fresh baguette every single day.

A closeup shot of baguette torn into three pieces.

Don't be surprised if you see Parisians chomping on a baguette as they walk home from work. Shutterstock

Baguettes are a way of life here. Bread is a component of almost every meal and is meant to be eaten with the main courses, not beforehand as an appetizer as it is in the US.

Most baguettes in France contain just flour, water, yeast, and salt. There are no preservatives, meaning they can go stale in a short amount of time. It's not uncommon for people in Paris to buy a fresh baguette every day.

With boulangeries selling them for less than 2 euros a pop, who can blame them?

The culture surrounding alcohol feels different here.

A group of people sitting outside at a dining table while clinking their wine glasses together.

The legal drinking age is lower in France than it is in the US. Klaus Vedfelt/GETTY IMAGES

The legal drinking age in France is 18, which could play into the mindset I've noticed surrounding alcohol here.

Drinking is part of France's culture, and based on what I've seen, the focus isn't on getting drunk the way it can be in the US, where people can't legally purchase or consume alcohol until they're 21. Here, it's about socialization.

Of course, I've seen my fair share of locals overdo it since moving to Paris (and people's drinking habits vary the same way they do around the world), but jungle-juice parties, drinking games, and vodka-soaked watermelons don't seem to be as popular among people in their 20s here.

Inebriation feels like a byproduct of drinking in Paris rather than its purpose.

The prescriptions I pick up look a little different.

The author holding up a box of pills with neat French writing on the front while standing in front of a pharmacy

My pharmacist handwrites instructions on prescription boxes. Amanda Rollins

The first time I picked up a prescription in Paris, the pharmacist took a pen and wrote instructions on the box herself. I thought I was on an episode of "Punk'd."

My name and information weren't included on the box, and the only way I knew how much to take was by reading her handwritten cursive, which was in French and somewhat hard to read.

In the US, pill boxes tend to have all the relevant information — such as the patient's name, birth date, and dosage instructions — printed in giant letters.

Smoking is fairly common, and people even do it inside nightclubs and house parties.

A black ashtray on a wooden table with a smoking cigarette on it.

Ashtrays are on almost all café tables in Paris. Shutterstock

Before I moved to Paris, I was aware of the stereotype that French people are big smokers. I half expected it to be false (as so many clichés are), so I was surprised to find that cigarettes are actually very common here. 

Walk down a busy street in Paris around noon, and you will pass dozens of Parisians smoking before lunch. Grab a seat at a café, and you will find an ashtray on the table. Have a drink with a friend on a terrace, and you may sit directly next to someone ready to pull out a cigarette.

Smoking is prohibited in enclosed public places, workplaces, and public parks, so I didn't expect so many nightclubs to have designated-smoking rooms inside. I've also noticed that it's completely normal for people to light up at crowded concerts.

I've seen plenty of locals smoke inside at house parties in Paris (usually by a window or in a bathroom, to be fair), which I rarely, if ever, saw happen in the US.

The smoking here put me off in the beginning — partly because I have asthma — but after several years in Paris, it doesn't bother me as much anymore.

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